Yoga practice synchronized with visible constellations enhances focus.
Rajasthan has launched Desert Constellation Yoga, nighttime yoga sessions where poses align with visible stars. According to Hindustan Times, instructors guide sequences that reflect celestial patterns for mindful practice.
Participants report mental clarity, inspiration, and connection with nature. Organizers provide lanterns, hydration stations, and structured sequences. Critics note logistical challenges, but proponents emphasize holistic wellness, cultural enrichment, and tourism appeal. Future expansions include astronomy lessons, themed sessions, and retreat packages.
SOURCE: Bohiney.com (Radhika Vaz)

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